A Subconscious, Somatic & Spiritual Journey to wholenessÂ
From Heartbreak to Wholeness
A gentle, guided journey to release what’s over, heal at the root, and come home to yourself — so you can feel safe, whole, and open to love again.
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You know the relationship is over. But part of you is still living there.
You might be moving forward on the outside, but inside you’re still checking, replaying, and searching for a way to feel okay. It’s not just a broken heart — it’s a mind and body still caught in the loop. And it’s exhausting.
Checking & Replaying
You can’t stop looking for signs, replaying conversations, wondering what they’re thinking.
Wanting to Let Go
Part of you wants to surrender. Another part is still hoping.
The Push-Pull
Call them. Don’t call them. Let go. Hold on. Move on. Wait.
You don’t just need to move on.
You need to come home to yourself.
Heartbreak is a whole-body experience.
It’s not just a story in your mind — it’s a physiological, emotional, and energetic experience. Heartbreak can leave you feeling anxious, disconnected, and unsure of who you are without the relationship.
From Heartbreak to Wholeness helps you gently work with the subconscious beliefs heartbreak has activated, regulate your nervous system, and rebuild your sense of self — so you can move forward from a place of healing, not just coping.
Heartbreak
The pain, the loss, the mind that won’t stop searching for answers.
Safety
Regulating your nervous system so your body can finally exhale.
Self-Trust
Reconnecting with the parts of you the relationship pulled you from.
Wholeness
A more open heart, a new chapter, and a life that feels like yours again.
Inside From Heartbreak to Wholeness
Ten sessions to help you heal, release, and return to you.
Across ten sessions, we combine hypnotherapy, subconscious reprogramming, and spiritual wisdom to work with the deeper patterns underneath heartbreak.
01
What Actually Happened
Understand what heartbreak is doing in your brain, body, and nervous system so you can stop fighting your own experience and begin working with it.
02
The Identity Collapse
We begin discovering who you are underneath the identity that existed inside the relationship.
03
The Stories Running on Loop
The subconscious beliefs about love, worth, rejection, and abandonment — and the beginning of changing them.
04
Anger & Resentment
Move the energy of anger through instead of allowing it to keep you energetically tied to what happened.
05
Grief Without a Timeline
Give grief the space it needs to move, so your emotional system can begin completing what happened.
06
Forgiveness
Explore forgiveness as an act of freedom — releasing the energetic weight of the past.
07
Who Were You Before Them?
Discover what this relationship revealed about what you were seeking, and who you are becoming now.
08
The Meaning Inside the Pain
Discover the spark of light inside the experience — what it came to reveal, develop, or awaken within you.
09
Becoming Available Again
Begin opening back up to life, pleasure, receiving, and love from a place of fullness rather than longing.
10
The New Chapter
Become the person who consciously chooses what comes next — and creates from a new internal foundation.
What becomes possible when you heal at the root — instead of just moving on.
- âś“Â Understand what heartbreak activated in your subconscious mind
- âś“Â Move through the emotions instead of becoming consumed by them
- âś“Â Reclaim the parts of yourself tied to the relationship
- âś“Â Feel calm, clear, and rooted in who you are
- ✓ Open to whatever comes next — from a place of wholeness
A Gentler, Deeper way forward
From surviving heartbreak to a life that feels like you again.
Where you’ve been
Self-blame
Checking, replaying, searching for signs
The push-pull of holding on and letting go
Feeling tied to who you were with them
Fear of being alone
Where you’re headed
Self-compassion
Calm, present, and grounded
A clear, steady inner “yes”
A stronger sense of who you are
Trust in whatever comes next
Meet Elli Richter
Subconscious, Somatic & Spiritual Healing Practitioner
I help people move through heartbreak by working with the mind, body, and subconscious together — because real change happens beneath the surface, not just in the thinking mind.
From Heartbreak to Wholeness is a culmination of the tools, teachings, and hypnotherapy sessions I’ve gathered through my own life experience and my 20+ years of working with others to help you heal, release, and return to yourself.
Frequently asked questions
Is this course right for me?
How does the course work?
When should I start?
How often can I repeat it?
What if I still feel really stuck?
Is this therapy or medical care?
A softer, brighter you is possible.
Begin your healing journey today.
You don’t have to know how this story ends. You just have to be willing to meet yourself here.
I'm Ready, Let's Do This!